In Their Own Words - Stories of Hope

A WHS Alumni Young Adult Speaker Program

This program focused on:

De-stigmatize conversations about mental health

Share stories of hope

Empower students to access resources


Connor Schoen

Kofi Dadzie

Rebecca Arena

Krithi Krishna

Click Here for the link to watch this informative program

Welcome to the Physical Education, Health & Wellness Department



Our Mission: The Westborough Public Schools PE, Health & Wellness program is an integral part of the educational process.  Our mission is to empower students to achieve & maintain lifelong wellness.  Through the implementation of a comprehensive curriculum delivered in a positive and challenging environment, students will acquire the knowledge, attitudes, and skills necessary to accomplish this goal. 


This is the image for the news article titled Field Days 2021 - Week of June 7th!
Field Days 2021 - Week of June 7th!
Please join the Physical Education and Wellness staff in a day of fun, games, activities and fitness!
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Community Wellness Guides
Community Wellness Guides
In a partnership with the Westborough Youth & Family Services we are now regularly publishing Community Wellness Guides focused on Emotional Wellness, Race and Equity
Read More about Community Wellness Guides
Quick & Effective Movement Breaks!
Below you will find some awesome videos of Movement Breaks! They range in length from 1 minute to 10 minutes. Some are for specific grade levels, noted in parentheses. With all of the time we all spend on screens, these can be really helpful! Enjoy, get fit and be well!
Read More about Quick & Effective Movement Breaks!